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Program
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Add-ons
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Checkout
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Schedule
Choose the diagnostics depth and level of physician partnership
Science-led
Focused on real bottlenecks
Easy at-home diagnostics
Single-physician relationship
GDPR compliant
Accredited German laboratory
One-off
Baseline
Your resilience baseline: a complete at-home diagnostic, debrief with you in a 60-minute physician consultation, and a personalized protocol to act on.
€
1,590
+€200 outside the EU
Voucher codes can be applied at checkout
1×
Sapiens Diagnostics
Hair stress hormone profile i
Hair grows roughly a centimetre a month and takes up the steroid hormones circulating in your body while it grows. A short sample near the scalp therefore records around three months of hormone exposure rather than a single moment. Measured by LC-MS/MS, the reference method for steroids: cortisol, cortisone, DHEA, testosterone, progesterone, and the endocannabinoids AEA, 1/2-AG and PEA. No head hair? We replace this with an extended saliva profile.
Saliva cortisol profile i
Only unbound cortisol passes from your blood into saliva, which is the fraction available to act on your tissues. Three samples a day across two days map your daily curve: the rise in the first hour after waking, the decline through the day, and your level before bed. Without head hair, we run three days instead of two and measure DHEA and testosterone alongside cortisol.
5-day recovery analytics (ECG) i
Five days and nights of continuous heart rate and heart rate variability monitoring with a medical-grade chest ECG (Firstbeat Bodyguard 3). Shows when you are under load, how well you recover overnight and during the day, and estimates your aerobic capacity.
Optional add-on tests at additional costs
At-home blood panel i
Painless upper-arm sampling with the Tasso device, done at home in under five minutes. Covers your lipids, inflammation and micronutrient status: LDL, HDL, triglycerides, hs-CRP, albumin, vitamin B12, vitamin D, ferritin, transferrin and TSH. Additional markers upon individual needs.
Blood glucose monitoring i
Ten days of continuous glucose data from a medical-grade Dexcom monitor. Read alongside your stress and recovery data, it shows how your meals, your sleep and your hardest days actually move your blood sugar.
Microbiome analysis i
Analysis of your gut bacteria from an at-home stool sample, sequenced by BIOMES. Read together with your gut symptoms and inflammation markers to complete the picture.
2×
Physician Consultations
Personal onboarding call i
15 min
A short call before your kit ships. We define what you want out of the program and answer anything you want to ask before you start.
Full physician consultation i
An hour with your Sapiens physician or expert to go through your full report. You leave with the likely causes behind your markers and a protocol built with you.
60 min
Monthly follow-up coaching i
Available in Momentum and Resilience. Monthly fifteen minute sessions with your physician to work on one focus area at a time.
Continuous physician chat i
Available in Momentum and Resilience. Direct WhatsApp access to your physician between sessions, for questions on results, supplements or changes to your protocol.
Wearable & health-data integration i
Available in Momentum and Resilience. Connect your wearable so your daily sleep, activity and heart rate sit alongside your hormone and ECG results. In beta for selected devices.
6-months program
Momentum
Six months with your private physician: monthly consultations and three follow-up tests that turn your baseline into measurable change.
€
4,390
+€200 outside the EU
Voucher codes can be applied at checkout
1×
Extended Sapiens Diagnostics
Hair stress hormone profile i
Hair grows roughly a centimetre a month and takes up the steroid hormones circulating in your body while it grows. A short sample near the scalp therefore records around three months of hormone exposure rather than a single moment. Measured by LC-MS/MS, the reference method for steroids: cortisol, cortisone, DHEA, testosterone, progesterone, and the endocannabinoids AEA, 1/2-AG and PEA. No head hair? We replace this with an extended saliva profile.
Saliva cortisol profile i
Only unbound cortisol passes from your blood into saliva, which is the fraction available to act on your tissues. Three samples a day across two days map your daily curve: the rise in the first hour after waking, the decline through the day, and your level before bed. Without head hair, we run three days instead of two and measure DHEA and testosterone alongside cortisol.
5-day recovery analytics (ECG) i
Five days and nights of continuous heart rate and heart rate variability monitoring with a medical-grade chest ECG (Firstbeat Bodyguard 3). Shows when you are under load, how well you recover overnight and during the day, and estimates your aerobic capacity.
1 add-on test of choice (choose 1 of 3): i
One add-on test included: blood panel, glucose monitoring or microbiome. Your physician recommends which one once your core results are in.
At-home blood panel i
Painless upper-arm sampling with the Tasso device, done at home in under five minutes. Covers your lipids, inflammation and micronutrient status: LDL, HDL, triglycerides, hs-CRP, albumin, vitamin B12, vitamin D, ferritin, transferrin and TSH. Additional markers upon individual needs.
Blood glucose monitoring i
Ten days of continuous glucose data from a medical-grade Dexcom monitor. Read alongside your stress and recovery data, it shows how your meals, your sleep and your hardest days actually move your blood sugar.
Microbiome analysis i
Analysis of your gut bacteria from an at-home stool sample, sequenced by BIOMES. Read together with your gut symptoms and inflammation markers to complete the picture.
3×
Follow-up Testing
3 follow-up tests of choice i
Three short re-tests during your program, each under five minutes at home, scheduled with your physician when they add most value. Choose from hair stress hormones, the saliva cortisol profile, ECG recovery monitoring, the blood panel, glucose monitoring or microbiome analysis.
6 months
Physician Partnership
Physician onboarding call i
30 min
A call with your physician before your kit ships. You set the goal, we go through your health history and answer anything you want to ask.
Full physician consultation i
An hour with your Sapiens physician or expert to go through your full report. You leave with the likely causes behind your markers and a protocol built with you.
60 min
Monthly physician coaching i
Six monthly sessions with your physician. One focus area at a time, adjusted as your follow-up results come in.
6 × 15 min
Continuous physician chat i
Direct WhatsApp access to your physician between sessions, for questions on results, supplements or changes to your protocol.
Wearable & health-data integration i
Connect your wearable so your daily sleep, activity and heart rate sit alongside your hormone, ECG and blood results. In beta for selected devices.
Beta
12-months program
Resilience
A full year alongside an entire physician and expert team: two premium diagnostics, three follow-up tests and continuous coaching to build resilience that lasts.
€
7,890
+€200 outside the EU
Voucher codes can be applied at checkout
2×
Premium Sapiens Diagnostics
Hair stress hormone profile 2x i
Hair grows roughly a centimetre a month and takes up the steroid hormones circulating in your body while it grows. A short sample near the scalp therefore records around three months of hormone exposure rather than a single moment. Measured by LC-MS/MS, the reference method for steroids: cortisol, cortisone, DHEA, testosterone, progesterone, and the endocannabinoids AEA, 1/2-AG and PEA. Run twice, the second 6 to 12 months later, timed with your physician. No head hair? We replace this with an extended saliva profile.
Saliva cortisol profile 2x i
Only unbound cortisol passes from your blood into saliva, which is the fraction available to act on your tissues. Three samples a day across two days map your daily curve: the rise in the first hour after waking, the decline through the day, and your level before bed. Run twice, the second 6 to 12 months later, timed with your physician. Without head hair, we run three days instead of two and measure DHEA and testosterone alongside cortisol.
5-day recovery analytics (ECG) 2x i
Five days and nights of continuous heart rate and heart rate variability monitoring with a medical-grade chest ECG (Firstbeat Bodyguard 3). Shows when you are under load, how well you recover overnight and during the day, and estimates your aerobic capacity. Run twice, the second 6 to 12 months later, timed with your physician.
3 add-on tests of choice (all included): i
All three add-ons included in both diagnostics: blood panel, glucose monitoring and microbiome. Stress, metabolism and gut in one dataset, twice across your year.
At-home blood panel i
Painless upper-arm sampling with the Tasso device, done at home in under five minutes. Covers your lipids, inflammation and micronutrient status: LDL, HDL, triglycerides, hs-CRP, albumin, vitamin B12, vitamin D, ferritin, transferrin and TSH. Included in both diagnostics. Additional markers upon individual needs.
Blood glucose monitoring i
Ten days of continuous glucose data from a medical-grade Dexcom monitor. Read alongside your stress and recovery data, it shows how your meals, your sleep and your hardest days actually move your blood sugar. Included in both diagnostics.
Microbiome analysis i
Analysis of your gut bacteria from an at-home stool sample, sequenced by BIOMES. Run in both diagnostics, so you see how your gut responds to your protocol over the year.
3×
Follow-up Testing
3 follow-up tests of choice i
Three short re-tests between your two diagnostics, each under five minutes at home, scheduled with your physician when they add most value. Choose from hair stress hormones, the saliva cortisol profile, ECG recovery monitoring, the blood panel, glucose monitoring or microbiome analysis.
12 months
Partnership with a Team of Experts
Physician onboarding call i
30 min
A call with your physician before your kit ships. You set the goal, we go through your health history and answer anything you want to ask.
Full physician consultation i
Two hour-long consultations with your Sapiens physician or expert, one after each diagnostic. The second is where you see what actually changed, and your protocol is recalibrated around it.
2 × 60 min
Monthly physician coaching i
Twelve monthly sessions with your physician. One focus area at a time, adjusted as your follow-up results come in.
12 × 15 min
Continuous chat with expert team i
Direct WhatsApp access to your full expert team for a year, routed to whoever owns your question: sleep, nutrition, training or mental performance.
Multi-expert team i
Two sessions with specialists chosen from your results. Sleep, nutrition, training, mental performance or preventative medicine.
2 × 30 min
Year-end briefing i
Ninety minutes on a full year of data across both diagnostics. What moved, what held, and the protocol for the year ahead.
90 min
Wearable & health-data integration i
Connect your wearable so your daily sleep, activity and heart rate sit alongside your hormone, ECG and blood results. In beta for selected devices.
Beta
Sapiens physicians and experts
Preventive physicians
Human performance experts
Dr. Dominique Sauter Peschke
Preventative Medical Doctor
Dr. Paul Andrä
Preventative MD & Psychiatrist
.avif)
Dr. Lara Maier
Preventative Medical Doctor
Ellis Broeks
M.Sc. Medicine and Coach
.avif)
Dr. Andrea Allgäuer
Executive Coach & Immunologist
.avif)
Prof. Dr. Rainer Knöller
Head of Science, German Athletics
Tarja Mulari
Olympic-gold Mindset Coach
Chris McUtchen
Health Scientist and Coach
Just WANT AN INDIVIDUAL TEST?
Stress Hormones in Saliva or Hair, Blood, Glucose, ...
Your test price is fully credited to the program if you select it later
Order individual test
Still deciding?
Talk to Jan-Philipp, founder of Sapiens
A free 15-minute conversation to listen to your challenges, answer your questions, and assess if a Sapiens program is a fit for you.
Book a discovery call